{"id":37,"date":"2023-04-21T18:51:35","date_gmt":"2023-04-21T16:51:35","guid":{"rendered":"http:\/\/colectivonewen.fr\/?p=37"},"modified":"2025-07-28T22:16:34","modified_gmt":"2025-07-28T20:16:34","slug":"yoga","status":"publish","type":"post","link":"https:\/\/colectivonewen.fr\/index.php\/2023\/04\/21\/yoga\/","title":{"rendered":"Cours de Yoga Iyengar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00ab <em>La pratique des asanas n\u2019est pas un travail intellectuel mais exp\u00e9rimental <\/em>\u00bb Geeta Iyengar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Cette m\u00e9thode d\u2019enseignement porte le nom du Ma\u00eetre B.K.S Iyengar. Elle est bas\u00e9e principalement sur l\u2019\u00e9tude posturale (asanas), les techniques respiratoires (pranayama), et la relaxation profonde (savasana). Elle est accessible \u00e0 tous, quels que soient l\u2019\u00e2ge et la condition physique. Cette m\u00e9thode se caract\u00e9rise par l\u2019attention port\u00e9e sur l\u2019alignement de diff\u00e9rentes parties du corps dans l\u2019espace, l\u2019organisation des postures en s\u00e9quences et l\u2019emploi de supports (sangles, briques, couvertures, chaises\u2026).<br>Ex\u00e9cut\u00e9 correctement, le yoga IYENGAR ne cause pas de dommages et am\u00e9liore la condition physique ; beaucoup d\u2019\u00e9l\u00e8ves constatent que leurs difficult\u00e9s physiques d\u00e9croissent avec l\u2019am\u00e9lioration de leur alignement. En cas de maladie ou de probl\u00e8me physique, il est n\u00e9cessaire de l\u2019indiquer au d\u00e9but du cours : l\u2019enseignant modifiera et ajustera les postures afin de mieux r\u00e9pondre \u00e0 la condition de l\u2019\u00e9l\u00e8ve.<br>Beaucoup de personnes croient qu\u2019elles ne peuvent pas suivre un cours de yoga. En fait, le yoga est ouvert aux personnes de tout \u00e2ge et de toute condition physique.<br>Le yoga est une activit\u00e9 physique et mentale susceptible d\u2019offrir quelque chose \u00e0 chacun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les cours reprennent le lundi 1er septembre 2025.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lundi : de 10h \u00e0 11h15<br>niveau d\u00e9butants 1 -2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">mercredi : de 9h30 \u00e0 11h<br>niveau 1-2 g\u00e9n\u00e9ral<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">jeudi : de 9h30 \u00e0 11h<br>niveau 2-3-4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">au Centre Yoga Raspail <br>5 rue Stanislas 75006 Paris<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inscriptions et infos: 0664132247 ou association.newen@gmail<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">image : \u00a9PHG<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab La pratique des asanas n\u2019est pas un travail intellectuel mais exp\u00e9rimental \u00bb Geeta Iyengar. Cette m\u00e9thode d\u2019enseignement porte le nom du Ma\u00eetre B.K.S Iyengar. Elle est bas\u00e9e principalement sur l\u2019\u00e9tude posturale (asanas), les techniques respiratoires (pranayama), et la relaxation profonde (savasana). Elle est accessible \u00e0 tous, quels que soient l\u2019\u00e2ge et la condition physique. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":120,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":6,"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"predecessor-version":[{"id":138,"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/posts\/37\/revisions\/138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/media\/120"}],"wp:attachment":[{"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colectivonewen.fr\/index.php\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}